You may have come across CBD gummies and wondered if they’re worth the investment. Are they effective? Do they taste good? Do they have the same benefits of CBD oil? Which one would you even choose?
We’re answering all of these questions and more, as well as breaking down your top picks for a quality and tasty CBD gummy.
Top CBD Gummies: Quick Picks
Benefits of CBD Gummies
In essence, CBD gummies offer similar benefits to taking CBD in other forms, such as vaping, tinctures, and topicals. The main difference is that CBD gummies (like other edibles) can contain more mild doses of CBD per gummy for a gentle effect. However, even with a lower dosage than some CBD oil brands, customers rave that gummies help improve their sleep, and in some cases even joint or other pains. Other benefits of CBD gummies include:
• May help ease stress
Research shows CBD may help ease stress and tension by positively interacting with endocannabinoid receptors in our bodies, along with serotonin receptors. Serotonin plays a large role in stress, depression, anxiety, and other mental health disorders, and CBD has been found to bind to the 5-HT1A serotonin receptor, which is thought to have a leading role in anxiety disorders. [*][*] One study also found that CBD improved anxiety levels in people with anxiety disorders before public speaking (an intense stressor). [*]
• May help improve sleep
Many customers who indulge in CBD gummies adamantly claim it helps improve their sleep. Studies do show that sleep scores in participants have improved after taking CBD; however, this was mostly in relation to regulating anxiety as well. When anxiety levels fell, sleep tended to improve slightly in patients. [*] In this case, CBD’s ability to promote relaxation may be the reason it could help us fall asleep.
• May help ease pain
Another common benefit mentioned by customers taking CBD gummies is that it helps ease pain. Much positive research has been done around pain and CBD recently, and there are even clinical trials taking place to approve CBD-based drugs to help ease pain caused by cancer. [*] In Canada, Sativex®, a cannabis derived oral and nasal spray containing equal proportions of THC and CBD was also approved in 2005 for treatment of neuropathic pain in multiple sclerosis. [*]
Researchers believe CBD can help ease pain (even the hard-to-treat kind, like in the case of neuropathy) by interacting with pain receptors in our endocannabinoid system.
CBD gummies are extremely convenient; perhaps even more so than tinctures and topicals in some situations; for instance, if you’re at work. They’re discreet and can be taken quickly in a pinch.
Top 5 CBD Gummy Brands
If you’re ready to give these tasty beneficial morsels a go but don’t know where to start, we’ve gathered your top picks for a quality gummy.
“Seriously the most quality I have ever seen in gummies. I will continue to buy this stuff in mass quantity. ” – Brittany G. (Verified Buyer)
- Responsibly-sourced CBD from the USA
- Viewable lab reports
- Randomly tests monthly for heavy metals and pesticides
About: SavageCBD is widely known in the CBD world, offering affordable CBD gummies and other CBD products containing CBD from responsibly-sourced hemp.
Pros: Savage CBD gummies are GMO and pesticide free, and consumers mention that they are effective and have an outstanding flavor. Other reviews mention just a couple helps improve their sleep.
Cons: SavageCBD gummies do contain corn syrup and other flavorings that make them a less natural alternative to some gummies.
2. AndHemp Gummies
- CBD made from USA-grown hemp
- Viewable lab reports/third-party tests
- Broad spectrum, THC-Free
About: AndHemp offers a selection of flavors of 10mg CBD gummies, along with a variety of tinctures and other topicals.
Pros: AndHemp gummies contain CBD from USA-grown hemp that is THC-free, and also offers a variety of flavors like watermelon and tropical. Each gummy contains 10mg of CBD, so you can take a very low dose with one gummy, or a few for a higher dose. Customers claimed they enjoyed the beenfits of the gummies.
Cons: AndHemp gummies contain corn syrup and some artificial flavors, and do not state whether their hemp is organically grown. Customers also mentioned only some of the flavors, such as the watermelon, were tasty.
3. CBDfx Gummies with Turmeric and Spirulina
“I felt immediate relief from my daily /nightly anxiety and was transcended to a peaceful state of mind.” – Jayhunt. (Verified Buyer)
- Broad Spectrum Hemp
- Contains superfoods
- Organically grown hemp
About: CBDfx gummies are tasty bites that contain CBD from organically-grown hemp, along with beneficial compounds from superfoods.
Pros: Customers claimed that not only do CBDfx gummies taste like a treat, but are also effective for pain and sleep. As a bonus, their gummies also contain two potent superfoods – turmeric and spirulina – loaded with antioxidants and anti-inflammatory compounds.
Cons: A few customers mentioned having to eat quite a few gummies in order to notice an effect. At a lower dose of 5mg per gummy, this may result in having to take a couple gummies or more.
4. Reef Wellness Sour Tropical CBD Gummies
- Broad spectrum
- Multiple unique flavors
- Transparent lab reports
About: Reef Wellness offers broad spectrum gummies in a variety of unique flavors, including sour tropical, sour watermelon, sour blue razz, and more.
Pros: The unique flavors of Reef gummies will have your palette satisfied, and the THC-free broad spectrum CBD will help promote relaxation without the classic THC-high. They also contain MCT oil for enhanced absorption.
Cons: Reef gummies contain some iffy ingredients to add sweetness, such as corn syrup and corn starch. Their website mentions that they use natural ingredients, however.
5. Kushly CBD Gummies
“Excellent product! Will buy again and recommend highly to anyone else with chronic pain! I got relief within a few hours from taking it.” – Judy T. (Verified Buyer)
- Broad spectrum
- Organic ingredients
- USA-grown hemp
About: Kushly offers a wide range of high-quality CBD products, and their gummies are no exception; they’re infused with organically-grown hemp and no THC, and are also free from artificial ingredients.
Pros: Kushly gummies contain all-natural ingredients and flavors, infused with CBD from organically grown hemp. Customers state they are tasty, even with minimal sugar and a low carb content. At 30mg per gummy, you also get a decent dosage of CBD in each gummy. Many customers also stated they kept coming back to Kushly because they felt pain relief and relaxation, whereas other brands didn’t have as noticeable as an effect.
Cons: Amid its extremely positive reviews, the only con with Kushly seems to be that they don’t feature viewable lab reports on their website.
How to Take CBD Gummies
Since there is no standard dosage for CBD, the best way to try hemp gummies is to start small with one, then experiment with 2 or 3 to see what works for you. They can be taken throughout your day as needed, although it seems many reviewers liked to have them before bed as a dessert to help them sleep. Keep in mind that they may take up to an hour to kick in due to the time it take to digest and process the CBD.
Have you tried CBD gummies? How did you like them? Comment below!