Joe Rogan’s supplements of choice

Rogan’s workout routine and commitment to supplements are frequently discussed on the show. To our knowledge, his camp has never formally issued a list of each of the supplements he takes, but fan sites who follow the pod have chronicled their own list. It’s important to note that you should always consult with your doctor before starting any course of supplements, especially if you’re going to take as many as Rogan does.

According to, Rogan’s supplement stack includes 14 different selections, the majority of which are Onnit products. While there are some traditional supplements you might expect to see in any stack, like fish oil and Vitamin D, they all aren’t as commonplace. Here are a few included on the list cataloged by JRELibrary that might surprise you: the superfood combination of spirulina and chlorella, which are freshwater algae grown sustainably and converted to powder for capsules; pre-workout that includes cordyceps mushroom extract; and a nootropic cognitive enhancer that purportedly improves brain function.

Cannabis advocacy and Rogan’s use of CBD

Rogan is a black belt in multiple styles of jiu-jitsu, so we’re speaking both literally and figuratively when we say he’s not the type of guy to pull any punches. Rogan supports the legalization of cannabis products and has often publicly stated as much, citing the numerous medicinal benefits they hold. One of his particular interests and passion projects is using his pod to spread information about the advantages of dosing CBD, which he says he does every day.

We’ve pulled together a few clips from Rogan’s show where he discusses CBD with various guests. Remember that whole no constraints or filters thing we said earlier? Heads up that the segments included here feature salty or R-rated language and are not suitable for children.

In this first clip, Rogan talks with fellow comedian and podcast host, Luis J. Gomez, and the duo swap tales of their experiences with CBD.  You’ll hear Rogan zero in on CBD oil’s ability to fight inflammation, which is incredibly beneficial for people who suffer from a variety of muscle and autoimmune conditions like rheumatoid arthritis.

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